Sunday, September 28, 2008

F F F FLAT

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DSC_0044,
originally uploaded by benjacat.

Well the first race of the BA series is now under my belt (series info and results are here). The race was significantly harder than I expected. The weather was comfortably cool in the upper sixties and lower seventies for the B race. There were 39 men and 9 women starting 30 seconds later who massed at the starting line. The line wasn't very wide at about 7-8 riders wide, and I found myself in the 3rd/4th row. Needless to say, I didn't come close to getting the hole-shot, and I was in about 15-20th place going into the first set of turns.

I began to work to pass people, but it was hard at this point because it was quite congested and many people were jockeying for position. Although there was no single track, the course was pretty technical and challenging. The east most section began past the first couple of turns where we crossed quick 3ft dip down and shot back up the other side and into the 'hilly' portion. The 'hills' were actually man made dirt piles. The course wrapped up and around the tops of the 3 hills (two out and on the way back in) in a series of off camber 'S' turns. After cresting the 2nd hill, there were 2 quick descents, the 2nd of which ended with a 90* right turn in loose gravel. It was hard to find a good line here, and I ended up unclipping my right foot heading into this one in case I washed out.

After this turn, there was a flat section which lead out around and then up onto a paved section across the bridge to the island. The 3-4 inch high pavement edge started after an ever so slight rise and there was a quick 90* left turn right in the midst of the transition from grass to pavement. This made the transition difficult to bunny hop, and most riders compensated by slowing and unweighting the front and rear wheels in succession.

After a headwind out to the island and a sweeping 180* turn to head back, there was a man made barrier in the middle of a turn to head up the longest hill. There was still a lot of traffic at this point on the first lap and guys were having problems mounting and getting up the hill. I picked up a couple of places here when I chose to run up the hill.

Going over the off camber turn at the top of a small hill led into some fun switchbacks that took us up a small rise and then shot us down a dip and into the next left turn. These reminded me of riding at the Lorain speedway, when you would shoot up the bank and then swoop back down. Past the wheel pit there were many twists and turns, a quick jaunt in and out of the woods, and through two sections of sand. The first of these was ridable, the second was not.

Next there was as set of 3 railroad ties, evenly spaced about 10ft apart. I really appreciated that these barriers were not regulation height, although others liked them even more, since they could ride them. Finally there were a few more turns including a switchback that which crossed a gravel driveway at the apex. Heading down a gradual hill and sweeping turn brought us back to the start.

I picked up a few people over the course of the race, until I had my first mishap. Heading down the 3ft dip, I turned too sharp heading out of it and firmly planted and went over my front wheel. I got a nice gouge in my right calf from my chain ring and Pat Miranda gave me some words of encouragement as came up on me as I shook it off and remounted.

Heading out on the last lap, I was holding Scott Carter and Pat off while seeing who was next up ahead. Here is where I made my most costly mistake when I hit the pavement transition too hard and pinched my rear wheel. I thought it looked low and by the time I was sweeping around to head back in it was affecting my handling. I rode it back in, as Scott passed me. I continued to ride it until I was at the off camber hill, where I shouldered the bike and trudged to the pits.

I had taken my pit wheels off my road bike and unfortunately the drop out thickness was a good bit wider on my Ritchey, so the wheel change was a little less smooth than I'd liked. As Pat rode by he assured me that he had a giant gap on the next rider, which was accurate. I got out of the pits a little ways behind the next rider, Rick Bennett. I worked my way up to him and made my pass during the 2nd sand section.

At this point, I just wanted to hold my position into the finish and I didn't want to make any mistakes.

After a somewhat disappointing B race, I figured I'd bite the bullet and throw myself into the A race. I lined up at the back of the A's with Mike Vanucci and waited for the pain to begin. The A start went much like the B's and I was in the back fighting for position. At the top of the 2nd hill before the big descents, the pack jammed up. I chose to dismount and run around several people which really worked well.

Disaster struck again at the pavement transition where didn't unweight my front wheel enough and pinched again. This flat came quickly and I was less than 1/2 way out to the island before the leaders of the A masters caught and passed me. Riding the flat front was pretty tricky on the paved turn, but I got around and back in to where I could run to the pit.

As I was running to the pit, I passed Chris Ricardi whose rear wheel had shifted in the drow out. I was able to quickly change my wheel and get out a bit behind Chris, who I tried to go after. He was riding well at this point and putting a little more distance between us.

Through the S/F, out, and heading back through the pit area, I still hadn't gained much ground on Chris, but I saw Mike V. coming out after a wheel change. I trailed him for a while and when I passed him between the two sand sections, I said we should go after Ricardi.

Another lap came and went and I wasn't getting any closer to Chris, however, I was still hitting the same points on the course at the same time as other riders were hitting other points that I'd seen them at on previous laps. I think I remember seeing Mike V. in the pits again heading out to the technical part. My hunt for Chris was cut short when I felt my rear tire go flat after hitting a rock that I think I'd hit several times on previous laps and had still never seen. I'd gotten an extra 35 minute work out in the A race, but that was enough for me and for my tires.

No Excuses

I do not watch the Daily Show or Saturday Night Live regularly, however I just happened to be tuned in at the right time to catch the following skit:



Now I don't know if the saying that the 'truth is stranger than fiction' would accurately apply to this situation, but the following clip from CNN contains an exerpt of Sarah Palin's interview with CBS's Katie Couric. You be the judge:



Johnny over at the DC had this to say of Sarah Palin as he eagerly anticipates the vicepresidential debate this Thurs:
In one corner we have the former cheerleader type bringing that full on MILF ... who cannot put together a coherent sentence on any current topic. It is as if she has never read a newspaper in her entire life.

She is the Miss Teen South Carolina of Presidential politics.





Now I know some of you might say that Johnny, Cafferty, 'liberal media', and everyone is being too hard on Sarah Palin. Well I'll leave you with this and ask again is 'truth stranger than fiction'?



At least she looks good in a bathing suit, even when she's not holding a high powered rifle...

Wednesday, September 24, 2008

2008-09-22-23 Michigan Double CX UCI

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originally uploaded by Robert Sroka.
I did the 2008 Michigan Double Cross UCI races this past weekend (was in town anyway for my nephew's 1st B-day). I just built up a new Ritchey steel CX bike on Thurs / Fri and had never even ridden it off road, let alone raced it prior to Saturday morning. Saturday's race was a little disappointing. I had just moved up into 2nd place on the 1st of 3 laps when I dropped my chain and got passed by about 20 guys while I tried to get it back on.

I was pretty flustered, since I knew I had been right up there. So I tried a little too hard to regain position and washed out twice in quick order on two down hill off-camber corners (losing even more positions). I managed to get my head on straight and fight back up, but then dropped my chain again after rear ending a guy who stalled while trying to ride a steep hill. The chain had fallen under my 3rd eye guard and I had a really hard time pulling it back out so I could get it on the ring again(I had to get the chain on the ring past the guard to the front and then force it out by turning the crank backward). All told, I guess I should have been happy with 15th place, even though I knew I should have gotten top 5.

Sunday went much better. I kept the wheels down on all except 2 corners, and those spills only cost me one place each, which I was able to quickly make up. I was able to keep the chain on, although it started to come out after the 2nd fall. I got 2nd and probably could have contended more for 1st, but all struggles I went through the day before, I decided to try and play it safe and ride more conservatively.

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originally uploaded by Robert Sroka.
Considering the total lack of experience I had on the new bike, having taped up the bar the morning of the first race, I'm really pleased with the handling and performance. While the course was dry and packed down overall, there were many corners consisting of downhill off camber switchbacks which were pretty sketchy because of the morning due (particularly on day two). I still need to experiment a little with tire pressure and am running the tires with a little higher presure than I'd like to run them. I'm worried about bottoming out and pinch flatting or damaging the wheels though.

I need to send out a HUGE Thank You to Rudy and to Bike Authority for getting me hooked up with such a sweet bike on such short notice. I've been to a lot of bike shops in Northeast Ohio, and Bike Authority surpasses them all when it comes down to it. But don't just take my word for it, be sure to stop over at the MyFoxCleveland HOT LIST and see for yourself what other people have to say!

Ritchey Break Away Cyclocross build

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originally uploaded by inquintessence.
I finally got around to deciding on what I want/need to build up a new Ritchey BAB CX bike. The frame and parts (sans the extra CX crank I ordered) came in Thursday. Rudy at Bike Authority got the BB chased and faced the head tube for me along with installing the BB, fork, headset, brake hanger, stem, seat & post. Rick was kind enough to pickup the frame and set it up on the stand in his garage to work on after I got out of work.

We got the Ritchey compact road crank installed after taking it off of Rick's CX bike and changing the rings out on it. The ITM handlebar from my road bike went on next along with an ultegra rear shifter. Next we took the road tires off my Ritchey Protocol LTD wheelset and put the Ritchey SpeedMax Cross tires on. I've been using these tires for a couple of seasons now, but I've decided to go with the 35mm instead of the 32mm. I also picked up a set of the Ritchey Excavader 35mm tires to try out for muddy conditions.

Once the wheels were on, we did some quick fit adjustments including flipping the stem down.

Monday, September 15, 2008

Tina Fey does Sarah Palin on SNL

In case you missed it:

Friday, September 12, 2008

Itchybits - Ode to an Idiot

I just came across a quick post on one of my favorite blogs:

Ode to an Idiot
Posted by a rider in one of our local clubs:"While training , how many of you have been on the receiving end of a smart-a$$ motorist buzzing you while simultaneously holding down the horn and scaring the be-jeez-ems out of you? I'm sure all of you. It happens to me weekly, sometimes more, and I train inside quite a bit. Well, last week, I got one! I was on a short recovery ride riding south on Route 9, close to home, when a white box truck did just that. Bad thing for him was he didn't account on the possibility of stopping for the red light down the road, nor did he think I would be able to stand up and sprint at 30+ to catch up to him at the red light. I caught him, and motioned for him to pull over. He responded with a smile and a double bird. Nice. So I read his plate and said it over and over again until I got home.


How many of you can relate to the above? Trust me, you NEED TO CLICK HERE to find out the rest of the story!!! I know the east siders will get a kick out of this, as well as the west siders and cyclists anywhere else. While I'd rather you leave comments on Betty's blog, feel free to comment here as well.

Have a happy and safe weekend!

Crossing the Obesity Summit

Recently I recieved request to start "talking about whom you are going to vote for and why....with FACTS." Well, as some of you might know, I am voting for Barack Obama on 11/4/2008. There are far too many reasons to list in one post, so I will give the reasons here and there over the comming weeks. One of the main reasons is Obama's Pro-Active stance on Healthcare. Get it pro active; not just reactionary and seditary?

Cleveland Clinic’s Obesity Summit is going on this week, addressing the problems the obesity epidemic causes for healthcare. A representative for presidential candidate Barack Obama spoke about his policy to fix the obesity problem in America. WKYC-TV 3 provided coverage.

Click HERE if the embeded video doesn't play.

From: http://www.clevelandclinicmeded.com/live/courses/2008/obesity08/overview.htm
Obesity is a major public health problem. Approximately two-thirds of the US population is overweight (ie, BMI > 25) and nearly half of those are obese(ie, BMI > 30). The increase in obesity is linked to a corresponding increase in obesity comorbidities, including type 2 diabetes, hyperlipidemia, hypertension, heart disease, metabolic syndrome, stroke, asthma, sleep apnea, liver and gallbladder disease, depression, low back pain, urinary incontinence, and several forms of cancer (eg, breast, prostate, colon). Obese individuals have a 50% to 100% increased risk of death from all causes when compared with normal-weight individuals.
Cleveland Clinic also sponsors Cleveland Clinic Bikes which is an "Employee Wellness initiative to provide resources for our employees that commute by bicycle, participate in biking events, or just like to ride with the family on weekends."

After I had a routine physical 5 years ago when the doctor told me that I should shed a few pounds, I've begun to take my health seriously. After a loss of 30 lbs (from 172-174 down to 141-143 at 5'7"), I feel 5-10 years younger. I have mentioned many times the benefits of cycling as part of a healthy lifestyle http://cyclonecross.blogspot.com/search?q=health I've given excerpts below of some of the information that the preceeding link return.

Awesome... Yet another reason to move to Europe.
Reuters Health: 'All U.S. adults could be overweight in 40 years'

An interesting angle on $4 per gallon for gas
The mass transit boom, Lower obesity rates, Fewer accidents, Shorter commutes, etc.

17 Reasons Bicycles Are Most Popular Vehicle in the World
2. Bicycling can make you healthy and hot… er… hotter.
4. Bicycling builds social groups and better community development.
5. Bicycling may encourage the breakdown of economic divides.
7. By reducing air pollution, bicycling instead of driving also reduces rates of asthma and lung disease.
8. Bicycling saves Australia nearly a quarter billion dollars in health costs each year.
13. A bicycle crash alone isn’t likely to kill you. (unlike auto accidents)
14. Bicyclists breath in less air pollution.

Obama Pledges Funding for Bike Programs
UbanVelo.org reports:

According to an article on Bicycle Retailer & Industry News, “If he were elected president he would increase funding for cycling and pedestrian projects.”In response to last week’s photo of Obama cycling, the presidential hopeful jokingly admitted, “He looked like Urkel.”Read the whole article here.

While the whole article is a must read, I think the following sums it up very well:

Stan Day, SRAM’s president, said that Obama “gets it.” He pointed out that Obama understands that bicycles can be part of a solution to issues as diverse as health care, obesity, energy and environmental policy. “He does his homework and he can connect the dots,” he said.

Benjacat's post on Freedom Machines.
In addition to infrastructure costs there are dozens of increased costs incured by American society due to the automobile. One of which is the increased cost of health care for the obese and sedentary;

Another poach from the Benjacat Blog
I think the culture he refers to is more widespread than it should be; I have witnessed it firsthand. Bicycles are seen as toys while cars are seen as a part of growing up. Well America is definitely growing and not in a good way. Just do a Google search for "Fat Americans". I'll even make it really easy, just click the link so you don't need exercise your fingers. ;) I especially like the Wired article that turned up in the over 50,000 results.

How about it, what are your thoughts on this issue?

Thursday, September 11, 2008

The strippers got 6 feet - I only want HALF THAT

My reaction to a post on one of the blogs I frequent:

Jeff- Thanks for posting about this article. I'd heard about it before, but hadn't taken the time to read it. Like many other media accounts it's blatantly slanted against the cyclist. From the article: "Everything about that route -- frequent big-truck and semi traffic, two narrow lanes, an uneven gravel berm, 40-mph speed limit and no sidewalks -- conspires against them and the bicyclists with whom they share the road." The road doesn't need to be shared simply "because that's just about where the bus route ends"; it needs to be shared because that's the law and because cyclists have a right to use the road. Also, mentioning that there are no sidewalks is not particularly helpful, as it is often illegal and less safe to ride on the sidewalk.

"Dressed all in black and without a helmet, his sole source of safety is his head, which he turns to look behind him when traffic approaches from the front. If it's coming from behind, too, the 45-year-old French knows he must steer onto the gravel to avoid a collision, one that almost surely would kill him." The article briefly mentions French knows he needs better gear, but can't afford with his $7.50/hr income. I was going to say that he ignores "his sole source of safety" by neglecting his visibility. Heck a white tee shirt would go a long way to increase his visibility.

However, I think it is irresponsible journalism to include this description of French's riding in an article referring to Tracey Corbin without saying the following. (From: an earlier Dispatch news article) "He had lights on the bike, front and back - reflectors, too. And he always wore an orange safety vest to stand out in the early-morning dark." The article you link to further implies that Tracey Corbin wasn't taking adequate precautions here:

"Since Corbin's death, the 50-year-old Nimmo has installed two blinking red lights and a yield-shaped sign on his bike. Reflective letters that spell out Don't Kill Me are affixed to the sign, which faces the traffic behind Nimmo. He centered a 3-foot dowel along the top edge of the sign to give passing truckers and other drivers a notion of how much room he needs in the darkness of his own morning commute."

Corbin had done his part for safety. For Ann Fisher's commentary to imply otherwise is disgraceful.

I would say that instead of a bicycle lane, a road signage reminding motorists to share the road or watch for cyclists might be a good stop-gap measure. I love Nimmo's comment about the stripper law though: "The strippers got 6 feet," Nimmo said, referring to the legislation that, until it was amended in the Ohio House, required strippers to stay 6 feet from strip-club patrons. "We're only asking for half of what the strippers got." HB 390 was killed in the OH Senate. If it had passed, the driver who killed Tracey Corbin would have likely been charged with violating it. As it is, I don't think he's been charged with anything.



And because I can't post something cycling related, w/o posting something political, read this post to see why I'm a little worried (as is a lot of the rest of the World I'd imagine) come November 4th.

Re: Why rednecks may rule the world.

You know, I'm pretty fucking sick and tired of being put down and dismissed and disrespected for being educated and living in a city and having values that run a bit more esoteric than how to fucking field dress a goddamn moose. Fuck these people and their stupid fucking values. Fuck guns and hunting. Fuck "self-sufficiency" and flannel and ATVs and jet-skis. You want a goddamn culture war, you got it. I'm tired of you selfish petty assholes ruining every goddamn election and running this country to ground, all because you want a president you can be comfortable drinking a Bud with.
Read the rest of this insightful commentary over at pinchflatnews

Wednesday, September 10, 2008

Euphoria Cross Cancelled

Trying to get the word out ASAP that the Spin / Euphoria Cyclocross Race has been cancelled for tonight and the series has been postponed until further notice. Details are below:

---------- Forwarded message ----------
From: Greg Jackson
Date: Wed, Sep 10, 2008 at 3:59 PM
Subject: EUPHORIA CROSS CANCELLED!
To: Greg Jackson



Please help us distribute this message.

Due to circumstances beyond the control of the organizers, the Euphoria Cyclocross Race Series race has been postponed until further notice.


The land managers have decided to deny further access to their land. Be assured that their action is not a result of any indiscretion on the part of Spin Bike Shop or the racers. This is a direct result of the shareholders of the land not communicating properly with one another.



In the meantime we will work to find another venue. If we are successful we will let you know immediately.



Trust us when we say that we're at least as disappointed as you are about this, and that we worked very hard to ensure that the races would continue for the remaining sessions. We apologize for any inconvenience and will be refunding the remaining entry fees to those who paid for the series in full.


Sincerely,




The 'Cross Series Organizers

Hopefully things can be sorted out quickly so we can race next week. Anyone up for heading to Lakewood tonight?? ;)

Tuesday, September 9, 2008

In case 1 minute was not enough - The RNC idea of Change.

Go ahead and skip the first 2:30 of this one, it wasn't that good.



How'd that change work out under GWB?

On a cycling related note (for Rick and CyclingPhun), be sure to check out today's post on copenhagenize.com which includes this link to an article at Science Daily about the Safety in Numbers concept regarding cycling.

Dr Rissel says transport authorities should highlight the fun, convenience and health and environmental benefits of cycling, rather than what he views as an undue emphasis on danger and safety messages, which can deter cyclists: "We should create a cycling friendly environment and accentuate cycling's positives rather than stress negatives with 'safety campaigns' that focus on cyclists without addressing drivers and road conditions. Reminding people of injury rates and risks, to wear helmets and reflective visible clothes has the unintended effect of reinforcing fears of cycling which discourages people from cycling."
This link was posted on several cycling blogs, including bello vello, but Zak's blog as always invites intelligent discussion.

RNC in One Minute

One of my regular reads Why Howard Laughed gives a great link that was suprisingly accurate in suming up the Republican National Convention in 60 seconds flat.

If you were like me and didn't watch the RNC in it's entirety, you'll definitely want to take one minute out of your day to watch this video:

http://www.236.com/video/2008/watch_the_rnc_in_a_minute_8773.php

See, now aren't you glad you watched the 60 second synopsis instead of the whole broken record of the RNC convention?

If you want to peak a little closer at some of the finer moments of the convention, I present the links below. Please let me caution you, they aren't for the faint of heart.

http://cyclonecross.blogspot.com/2008/09/drill-bit-anyone.html

http://cyclonecross.blogspot.com/2008/09/bang-drum-9-11-policical-taboo.html

And lastly my interpretation and break down of John McCain's speach:

http://cyclonecross.blogspot.com/2008/09/choose-four-more-years-or-no-more-tears.html

Monday, September 8, 2008

Is Lance returning to the peloton

I just saw a link to the following Velonews article over at drunkcyclist aptly titled 'Livewrong' - "Apparently, cavorting with the Olsen twins, hooking up with Kate Hudson and shmoozing Hollywood’s elite isn’t much of a challenge for ‘ol one nut. Look who’s returning to the peleton." I guess you can add that list accomplishments to Lance's current endevour as reported by the last week's issue of RBR (Issue No. 359 - 09/04/08)
Lance Armstrong is getting slammed for joining the campaign against childhood vaccinations. Those in the movement believe the shots can cause autism. As a blogger called Orac puts it, "another celebrity has been sucked into the maw of antivaccine propagandizing disguised as an autism charity."
More on the vaccine 'debate' (if it even qualifies as that).


I digress; back to the main story from VeloNews:
Lance Armstrong will come out of retirement next year to compete in five road races with the Astana team, according to sources familiar with the developing situation.

Armstrong, who turns 37 this month, will compete in the Amgen Tour of California, Paris-Nice, the Tour de Georgia, the Dauphine-Libere and the Tour de France — and will race for no salary or bonuses, the sources, who asked to remain anonymous, told VeloNews.

...

Other rumors are that Armstrong will continue to pursue mountain bike racing, and may try his hand at cyclocross as well.
Click here to continue the VeloNews article

I think VeloNews hit the nail on the head when they said:

"A return to racing would no doubt bring large crowds to American races, and could perhaps save the Tour de Georgia, which is struggling to land a title sponsor."

All kidding aside, most any big name news is good in the cycling world today, as long as it doesn't involve doping.

Sunday, September 7, 2008

Bang a Drum - the 9-11 policical taboo

The GOP just said 'BOO!' again in a big way by showing "slow-motion footage of a plane striking the World Trade Center, the towers’ subsequent collapse, and smoke emerging from the Pentagon." big jonny at drunkcyclist.com concurs: "The RNC ran with it as only they could."
...
The September 11 precedent was one of the few surviving campaign-season taboos. It is survived by direct comparisons of one’s opponents to Hitler.
Source: http://www.boston.com/news/politics/politicalintelligence/2008/09/the_death_of_a.html
Keith Olbermann apologizes to viewers for the graphic imagery and exploitive nature of the RNC’s tribute to the victims of 9/11.
Video: http://www.msnbc.msn.com/id/3036677/vp/26551721#26551721


While most people posting comments to the on DC blog agree, there are some neigh sayers who I wanted to address, but my comment was not showing up after I posted. Fortunately I had saved it and will post it here:

sommerfliesby- You boldly predict that IL is going to rapidly go to the bottom of the list of economic indicators. Well I have news for you pal, the fact that it's not there now speaks volumes. Have a looksy here. I live 3.5 miles from the Cleveland zip code with the highest rate of foreclosure for 2007Q3. My sister and her husband live outside of Detroit, another area that currently has some really strong economic indicators. These areas are suffering NOW!

KJ- You may say that the US is not in or headed for a recession, which is debatable. I read the WSJ OPINION piece you linked to, and I would recommend others read it as well just to understand how twisted some people's views are. I'll give a couple of quotes from the link you posted:

"The cost of the wars in Iraq and Afghanistan has been largely absorbed in a relatively small increase in the defense budget (to 4.1% of GDP in 2006 from 3.8% in 1995). A much higher proportion of U.S. income was devoted to the military during World War II and the Korean War."

I can't even comprehend comparing the current conflicts with WWII and Korea (although I think it's pretty ironic that a comparison wasn't made to Vietnam). What is made to sound like a measily 7.3% increase in military spending by taking it against the GDP, is in reality closer to a increase of 150billion dollars annually or a 34.5% increase in spending. Those numbers don't sound as rosy, do they.

"The U.S. unemployment rate averaged 4.7% from 2001-2007. This compares with a 5.2% average rate during President Clinton's term of office, and is well below the euro zone average of 8.3% since 2000."

Now read this: http://online.wsj.com/article/SB122061757763903639.html
"A jump in the unemployment rate to 6.1% in August, the highest in nearly five years, underscored the economy's fragility and deepened political debate over whether a second stimulus package is needed.

The jobless-rate jump, from 5.7% in July, was larger than anticipated, reflecting how energy prices and problems in the housing and financial sectors have radiated outward to slow overall economic activity."

I am sorry to say that I supported Bush & Dick in '04, largely because I didn't think Kerry could lead during a time of war. Well banging the 9/11 drum will not fool me again. Heck if for some reason McCain does get elected, will the GOP bang that drum in '12???
There is another great read on WheelDancer's blog: Elitist Juxtaposition where he touches on and contrasts these two headlines: “It's GOP's world; elitists just live in it” which "goes on to underscore that '...John McCain and Sarah Palin are your kind of people.'"and “Cindy McCain sets tone for GOP fashion” which he interprets:

This piece compares Cindy McCain to Jacqueline Kennedy with respect to her fashion sense and her impact on political fashions. Turns out that just one of the outfits she wore has an estimated value of $313,000.00. Another way to compare it’s value is to say it is greater than 150% of the median home value in 2008 in these United States of America.

My kind of people my ass!

He ends with a great quote: "We’re all equal but some are more equal than others. Sound familiar?"

Yes, it sounds very familiar.

Friday, September 5, 2008

Up in Alaska: Jill's Sarah Palin experiences

Up in Alaska: Jill's Sarah Palin experiences: Jill chimes in again with her experiences with Governor Sarah Palin. I think it's good to have a fresh, unique, and honest perspective on the Republican VP candidate.

Jill:
I'm not about to use my bike blog to air my political views about the 2008 election or the speeches in the Republican National Convention, although I have to admit, I'm always disappointed by the weight given to the delivery of political speeches when what matters is the content, and the convictions behind the content. But no! That's not why I'm writing this quick post. I have an hour to burn before I head out for my day-long bike ride, and it seems all the cool Alaska bloggers are blogging about Sarah Palin these days, so I thought I'd take my turn, and share my own Palin anecdotes. Especially now that I'm receiving e-mails from strangers about it.

How well I know Sarah: ...

The eBay jet: ...

The Bridge to Nowhere: ...

Juno from Juneau: ...
Click here to read Jill's observations. While they aren't as funny as John Stewart's (here, here, and here; I'm sure there will be many more in the future), I think Jill's opinions carry a lot of merit.

6 Colleges in 6 Years

Foxnews.com posted a story off the AP wire that indicates Sarah Palin switched colleges 6 times in 6 years. Now, it might be hypocritical of me to point this out, since I myself transferred schools once and finished my Bachelor's degree in 5 years (but it seems like the 5 year plan is more common these days & I'm also not a VP candidate). However, to spend 6 years getting a B.S. in Journalism, while attending at least 3 different colleges before she finally graduated in 1987 doesn't make me think that she took her education very seriously.

Now it would be very unfair and hypocritical for me to criticize Palin when Joe Biden has had a couple of bumps during his prior education and political career for plagiarism. However, in comparing the education of the two, Joe Biden has a strong advantage over Sarah Palin, as he received a J.D. from Syracuse University College of Law and was admitted to the Delaware Bar in 1969. In 1981, Biden received an honorary degree from Saint Joseph's University. He has also served as a n adjunct professor at the Widener University School of Law where teaches a seminar on constitutional law. Source: Wikipedia

Bicycle Air Power

Came across this brief article on Wired.com this morning:
WIRED MAGAZINE: 16.09
Science : Discoveries
Blimpin' Ain't Easy: Crossing the English Channel in a Pedal-Powered Airship*
By James Lee 08.18.08
Photo: Julien Giraroot/DPPI/Icon SMI

Let Freedom Ring, just not Grow

I couldn't believe this story after I first came across it on WheelDancer's blog:

http://quinceurbanhomestead.blogspot.com/2008/09/welcome-to-america-newest-military.html

I think WheelDancer, a blogger from Minnesota, put it best when he said:

What is Freedom anyway?

Seems the RNC fear machine is working over time...
Thank god we are safe from the Earth Activist Training Permaculture Demonstration Bus since there will be less shopping if people start thinking sustainability.
The idea that consumption and consumerism are cornerstones to 'conservative' culture is something that I've touched on before. Why is it that it seems that conservatives are so opposed to conservation??? WheelDancer continues:

What is it about the conservative mentality that dictates if it's out of their mainstream it's wrong needs to be stopped? Isn't the foundation of freedom letting folks you don't agree with have their say? In fact, isn't the whole fucking point of our democracy letting diverse perspectives have the talking stick?

Click here to read more of WheelDancer's eloquent take this unfortunate and disturbing incident. It also seems like conservatism is less and less compatible with the U.S. Constitution every day. The Patriot Act and the interpretation of 'unlawful combatant' come to mind. This is a big reason that I am supporting the Democratic ticket in which both candidates have taught Constitutional Law.

Also, please see the comments on this post. I would like to apologize to WheelDancer for my prior unfair use and lifting of his content.

Drill bit anyone?

Drill, baby, drill - Cyclelicious

Drill baby drill!

You know, I almost wish there would be hundreds of new oil wells drilled right now. But the reality of the situation is that the fish would just grow into the bigger tank and we would be in far worse shape in the future than we are currently. Now is the time to draw down America's addiction to oil. It's as simple as supply and demand. It's a two sided equation and people have to understand that reducing demand is just as viable, if not more viable, than simply increasing the supply.

TRIGUYJT TRIATHLETE...SPORTSCASTER...MOTIVATOR:: LIFE'S A BLAST: A Champion For Life

TRIGUYJT TRIATHLETE...SPORTSCASTER...MOTIVATOR:: LIFE'S A BLAST: A Champion For Life

JT expands on the legacy of Darryl Kollai whose passing I posted about yesterday.

Thursday, September 4, 2008

CHOOSE - Four More Years or No More Tears

Here are my impressions of McCain's speech at the GOP convention. He's hardly able to control a crowd of 'his supporters' let alone lead this country. When the crowd boo'ed repeatedly after mention of McCain's misguided perception of Obama's policies, it honestly sounded like a bunch of sheep bleating.

I just saw someone yawn. Now he's talking about sending $700 billion a year to countries that don't like us very much, would that include the $85 billion a year or so that the war in Iraq costs?

"Show the world again how Americans lead." Does he mean to continue Bush & Dick's leadership, or is he agreeing we made a mistake to go into Iraq and that the USA is currently despised by much of the world?

Now he's telling the story of when he was 5 years old and his father was called off to WWII. He's preaching peace, but all his prior votes and experience in Vietnam indicate McCain is a fighter and pro-war.

It's awfully funny that the word CHANGE is coming up repeatedly, over and over, in his speech. Is change voting along the party line and with Bush policies 90% of the time?

"Again and again, again and again, I have worked with members of both parties to fix problems that need to be fixed, that's how I will govern as president. I will reach out my hand to get this country moving again. My friends, I have that record and the scars to prove it. Senator Obama does not." He sounds like a broken record for crying out loud... Come on, 'scars to prove it', oh Washington is really that tough of a place huh? Or is he referring again to his time spent as a POW? "Instead of rejecting good ideas because we didn't think of them first, let's use the best ideas from both sides. Instead of fighting over who gets the credit, lets share it." Or better yet, how about we just vote for the guy who has had the idea of CHANGE IN WASHINGTON all along? McCain sounds like he would vote for Obama if he could.

Ok, now we're over the Gulf of Tonkin. He's been shot down and an angry crowd waiting to greet him. His fellow soldiers save his life in captivity. Very touching, how about we get back to the issues facing this country today??? I guess that will have to wait until 'story time' is over. "I always liked to strut a little after I'd been roughed up, to show the other guys I was tough enough to take it. But after I had turned down their offer [of early release], they worked me over harder than the ever had before, for a long time, and they broke me. When they brought me back to my cell, I was hurt and ashamed and I didn't know how I could face my other prisoners." Can we get back to the issues?

"I fell in love with my country when I was a prisoner in someone else's." Oh really, wouldn't that be like Michelle Obama saying that she's "For the first time in my adult lifetime, I’m really proud of my country … not just because Barack has done well, but because I think people are hungry for change," and "I have been desperate to see our country moving in that direction and just not feeling so alone in my frustration and disappointment." a comment that she took a lot of Republican heat for, even though she's not the one running for president? McCain didn't love the USA before he was a POW? I guess he was just such a war hawk that he went over to Vietnam to fight and kill for giggles.

"I'm not running for president because I think I'm blessed with such personal greatness that history has anointed me to save our country in its hour of need." Oh really John, if this was meant to be a stab at Barak Obama, your whole POW and Maverick tangents sure mirror the claim you're trying to mock. "My country saved me. My country saved me, and I cannot forget it, and I will fight for her as long as I draw breath, so help me God." Good to know John; here I thought you were such a misogynist.

And now the FIGHT has begun, as McCain continues to use the word 'fight' 10 or more times: "Fight with me! Fight with me! Fight for what's right for right for this country. ... Stand up to defend this country! Stand up! Stand up! Stand up and fight! ... We never hide from history, we make history!" John you sure like to fight. Maybe you learned the wrong lesson from Vietnam and should try to Give Peace a Chance. I'll say again McCain = WAR period. I have a strong feeling that history will judge the past 8 years in US history as a complete down turn. Do we want to continue this downward spiral for another 4 years?? This is a pivitol time for a country! McCain is right about one thing, we need change!

Now a little from the NBC commentators:
"We're ready to release the balloons from the rafter after a call to arms from John McCain the nominee. We called him a warrior here tonight during our coverage and he'll need all the fight he has in him for the next 61 days starting tomorrow morning as he heads into this campaign."

"What's interesting that McCain used the word 'change' ten
times.
"
Oh really John, where's all this change you just started to talk about about been the past QUARTER CENTURY that you have been in Congress???? I hope I'm not the only one calling BULL SHIT on this one. At least McCain is right about one thing when he says "change is coming" and that 'change' will be brought by Barak Obama.

Palin = Creation science, abstinance, censorship, homophobia

Do you want to be 'one heartbeat' away from having Sarah Palin sitting in the Oval Office?

From the Anchorage Daily News: http://dwb.adn.com/news/politics/elections/story/8347904p-8243554c.html
'Creation science' enters the race
GOVERNOR: Palin is only candidate to suggest it should be discussed in schools.

By TOM KIZZIA
Anchorage Daily News

(Published: October 27, 2006)

The volatile issue of teaching creation science in public schools popped up in the Alaska governor's race this week when Republican Sarah Palin said she thinks creationism should be taught alongside evolution in the state's public classrooms.

Palin was answering a question from the moderator near the conclusion of Wednesday night's televised debate on KAKM Channel 7 when she said, "Teach both. You know, don't be afraid of information. Healthy debate is so important, and it's so valuable in our schools. I am a proponent of teaching both."

Click HERE to continue the story.

From Eagle Forum Alaska

The following questionnaire was sent to all candidates for Governor with their responses listed in the order we received them.
JB = John Binkley (R ) http://www.binkley06.com/
SP = Sarah Palin (R ) http://www.palinforgovernor.com/

...

1. Complete the sentence by checking the applicable phrases (you can check more than one).
Abortion should be:
Banned throughout entire pregnancy.
Legal to save the life of the mother.
Legal in case of rape and incest.
Legal if the baby is handicapped.
Legal if the baby has a genetic defect.
Legal in the first trimester.
Legal in the second trimester.
Legal in the third trimester.
Other:__________________

JB: Banned throughout entire pregnancy.
Legal to save the life of the mother.
SP: I am pro-life. With the exception of a doctor’s determination that the mother’s life would end if the pregnancy continued. I believe that no matter what mistakes we make as a society, we cannot condone ending an innocent’s life.

...

3. Will you support funding for abstinence-until-marriage education instead of for explicit sex-education programs, school-based clinics, and the distribution of contraceptives in schools?
JB: We should not exclude abstinence-until-marriage education programs.
SP: Yes, the explicit sex-ed programs will not find my support.

...

10. Do you support the Alaska Supreme Court’s ruling that spousal benefits for state employees should be given to same-sex couples? Why or why not?
JB: No. The constitutional amendment was clear to me.
SP: No, I believe spousal benefits are reserved for married citizens as defined in our constitution.

...

From an article by Glenn Thrush on Politico.com:
Other nuggets Democrats hope reporters will mine over the next two months:

— Palin didn’t back McCain in the primary. She stayed neutral in Alaska’s January primary — perhaps on account of McCain’s opposition to drilling in ANWR. “A lot of us are sitting back and waiting to see if there will be new players in there," she said in 2007. "That’s probably why that box that says ‘none of the above’ is so popular right now."

— Mayoral performance. Palin, who portrays herself as a fiscal conservative, racked up nearly $20 million in long-term debt as mayor of the tiny town of Wasilla — that amounts to $3,000 per resident. She argues that the debt was needed to fund improvements.

— Stevens and Young, redux. Palin has distanced herself from the state’s two most popular politicians, but both appeared at Palin fundraisers during her 2006 gubernatorial bid.

— The environment. As governor, Palin vetoed wind power and clean coal projects, including a 50-megawatt wind farm on Fire Island and a clean coal facility in Healy that had been mired in a dispute between local and state governments.

— And, maybe, censorship. According to the Frontiersman newspaper, Wasilla’s library director, Mary Ellen Emmons, said that Palin asked her outright if she "could live with censorship of library books.” Palin later dismissed the conversation as a “rhetorical” exercise.

On a lighter note - I think...

I'm sorry but I couldn't go to bed tonight with my previous post foremost in my mind, especially given how it continued to unfold as I wrote it. I need to post something a little more light hearted.

This Daily Show segment would be a lot funnier if it weren't based on the TRUTH!!!



As a former registered Republican myself, I call on any current Republicans to please explain to me why I should ever entertain voting for the McCain / Palin ticket? Oh, I know, you'll just say that it's the liberal media that's attacking the GOP ticket. Well when you paint a target on you the size of Jupiter, it's hard to miss!

McCain '08 - NOT!!!

Update 9/5/08 2:45pm Thanks to CX Steven at Mud, Sweat and Gears for pointing out that I missed the '2nd largest city' error. I guess in Karl Rove's defense, he says that he thinks it's the 2nd largest city in Alaska. I guess he's either mathematically or geographically challenged in addition to being a LYING HYPOCRITE "with a head like a lump of unbaked bread dough." Don't trust the GOP. Period.

Rash of tragedies

Most of you in Northeast Ohio will remember hearing about Miles Coburn's tragic and fatal accident while cycling east of Cleveland on 8/16/08

Last week I had briefly mentioned that a participant had died while competing in the JCB biathlon, a race I participated in for the first time that day. I'll ask again for everyone to keep Kevin Karn's family in your thoughts and prayers. I just learned yesterday of Darryl Kollai's untimely death this past Saturday. While in the middle of posting this blog entry, I happened to TiVo this news segment (hopefully the content will be posted to myfoxcleveland.com so that I can link to it). Thanks to TRIGUYJT for this thoughtful segment and blog post.

video

While still working on this blog entry and posting the video above, I received a disheartening call from my girlfriend who told me that one of her highschool friends, Daniel Duncan, had just been hit and killed by a drunk driver while riding back to the West Virginia Wesleyan campus. He was a 2008 graduate of Norwalk Catholic (Norwalk St. Paul).

http://www.wvmetronews.com/print.cfm?func=displayfullstory&storyid=26202
09/04/2008
Wesleyan Freshman Killed In Accident
Staff
Buckhannon
An after dinner bike ride ended tragically for a freshman student at West Virginia Wesleyan Wednesday night. Upshur County Sheriff's Deputies say 18-year-old Daniel Duncan of Norwalk, Ohio was killed when he was hit head-on by a drunk driver.

Sheriff Virgil Miller says the accident occurred on Route 20 about six miles south of the Buckhannon campus in the community of Hinkleville. He says Duncan was apparently riding back to campus when a truck being driven by 23-year-old Roger Lee Harrison of French Creek hit him. Sheriff Miller says Harrison was attempting to pass another vehicle when the deadly accident occurred.

Sheriff Miller says Harrison left the scene of the accident, but several residents outside a nearby convenience store saw the whole thing. "They were able to give us a description and information," the sheriff said. Harrison was arrested within 90 minutes of the crash.

West Virginia Wesleyan spokesman Bob Skinner says Daniel Duncan had already started to make an impact on campus although he had just been there for a little more than two weeks. "He joined our Honors program, was a member of the Concert Chorale, the Wesleyan Jazz Ensemble and Cycling Club," Skinner said. "He had a list of activities that you usually don't see freshman do that quickly."

Skinner says counselors are in place at the college and a memorial service has been scheduled for next Tuesday. "This was a charismatic young man who had lots of friends at the college," Skinner said.

The last student killed at Wesleyan died in a car wreck in early 2006.
Sheriff Miller says Roger Harrison is charged with a pair of felonies, DUI causing death and leaving the scene of a deadly accident. He says Harrison has never been arrested in Upshur County, where he recently moved, but has been in custody on a number of other charges in California, Illinois, Louisiana and Pocahontas County.

The sheriff met with the student’s family Thursday morning. Skinner says Wesleyan’s president and dean of students also spoke with them. He says they are devastated but thankful for the help Wesleyan is providing.

While our collective loss pales in comparison to the individual loss faced by the families and close friends of the dearly departed, this is a lot for this area's cycling community to face in such a short time period. I strongly maintain that not only the length but also the quality of one's life is normally greatly enhanced by cycling. But this is a reminder to please be careful on the roads both as cyclists and as motorists.

On a related note, a good friend of mine had a near fatal heart attack while working out this past winter. He told me his doctors said that his heart attack would have been fatal had he not been in good physical shape (from cycling) and that he had recognized the symptoms early on. While diet and excersise will go a long way toward improving health, it is important to be cautious and consult with a health care professional if you're having issues or something doesn't feel right. I think I'm going to schedule either a stress test or a VO2 Max test in the near future to make sure I am staying within my limits and don't have any problems that I'm not yet aware of.

Update at 9:15pm 9/4/08 http://gwadzilla.blogspot.com/2008/09/ian-hibell-cyclist-who-pedalled-world.html
Simon de Bruxelles

A cyclist who pedalled the world for more than 40 years, braving raging rivers, a lion and the hospitality of an Eskimo princess, has been killed by a hit-and-run driver in Greece.

Ian Hibell, 74, was a well-known figure in the world of long-distance cycle touring, setting several records and pedalling the equivalent of ten times around the Equator.
I honestly cannot believe the disregard for human life that one would need to have in order to hit a pedestrian, cyclist, motorcycle, or motorist and then drive away...

Update at 12:50pm 9/5/08 Funeral arrangements for Daniel Duncan have been posted on the Norwalk Catholic website

Newt Gingrich defends the Palin Hypocrisy on the Daily Show

Barack Oblogger: Daily Show on Palin Hypocrisy

Newt Gingrich sits down for an interview at the daily show:

Be sure to see this prior daily show video for your amusement.

Here's CNN's take:


For more political 'funnies' and 'not-so-funnies' be sure to check out my previous post concerning the Palin family's stance on birth control. DrunkCyclist.com also weighs in on this issue.

The Pill

Copenhagen Cycle Chic - Streetstyle and Bike Advocacy in High Heels: Zebras, Dogs and Leggings

So Matt O had to go and get me started this morning... Then in my BlogLines feeds I come across this on CopenhagenCycleChic:

While I don't know if it's quite PC to wear a shirt that says: "But Bristol Palin told me she was on the Pill?!", I do think the irony surrounding her VP canidate Palin's staunch abstinance message is astounding. You think that Bush and Dick have made a mockery of this country to rest of the world (hell the mockery even extends within our borders), just think what will happen if McSame and Plain Pain get elected...

On a more serious note, here are just a few of the links I came across at lunch today that really show what the Republican Presidential Ticket represents:

http://news.aol.com/political-machine/2008/08/06/does-mccain-have-a-problem-with-women/ I'll only list some of the McCain quotes from the article:

... one he told at a 1998 Washington dinner: "Why is Chelsea Clinton so ugly? Because Janet Reno is her father."

... Cindy playfully chided John about his thinning hair. The Arizona Senator's response?

McCain's face reddened, and he responded, "At least I don't plaster on the makeup like a trollop, you c**t."

... greatest hits from McCain's past regarding his attitudes toward women, including his wife-beating quip to ABC's Jake Tapper, and his infamous rape joke delivered before the National League of Cities and Towns:

"Did you hear the one about the woman who is attacked on the street by a gorilla, beaten senseless, raped repeatedly and left to die? When she finally regains consciousness and tries to speak, her doctor leans over to hear her sign contently and to feebly ask,'Where is that marvelous ape?'"

...

The other recent piece of legislation that speaks to McCain's priorities, was the defeated Senate measure designed to ensure equal pay in the workplace. McCain skipped the vote, but let it be known he wouldn't have given his support even if he had been in D.C.:

"I'm all in favor of pay equity for women, but this kind of legislation is typical of what's being proposed by my friends on the other side of the aisle, opens us up to lawsuits from all kinds of problems."

Never mind that the bill itself came about as a result of one of the many option-of-last-resort lawsuits filed each year from women who are systematically underpaid for doing precisely the same jobs as men. McCain's "less regulation" ethos should be viewed in light of the recent failures of free market self-regulation. Energy (Enron), and Banking (sub-prime mortgage crisis) come to mind.

A joke here or there or a single vote along the way may doesn't really prove that a person has a problem with the opposite sex. Down that path lies a rigidly PC society that we should all reject. But when you step back and look at the patterns evident in John McCain's behavior, it makes you wonder how this man has the audacity to hope that Senator Clinton's loyal female following will flock to his side.

Read more


This one is from a Blog on FoxNews of all places:
http://bourbonroom.blogs.foxnews.com/2008/08/31/does-john-mccain-have-a-tax-problem-answer-probably/


...
Add to this the mounting evidence that McCain’s TV commercials assailing Obama’s tax policy contain serious distortions, if not out-right lies.

On Aug. 8, FactCheck.org, published this report on a spate of new McCain TV spots on Obama and taxes.

Read it here: www.factcheck.org/elections-2008/more_tax_deceptions.html

That report followed one in July that raised similar concerns about the truthfulness of the McCain attacks on Obama. Read it here: www.factcheck.org/elections-2008/the_32000_question.html

And today The Washington Post published this blistering editorial that comes as close as any Beltway publication can to using the word “lie” to describe McCain’s criticism of Obama’s tax policies. Read it here:

www.washingtonpost.com/wp-dyn/content/article/2008/08/30/AR2008083001681.html

The Post editorial specifically mentions a side-by-side analysis of McCain and Obama tax policies by the non-partisan Tax Policy Center. Here is the link to the center’s updated comparison posted on Aug. 28: www.taxpolicycenter.org/publications/url.cfm?ID=411750

Both McCain and Obama would cuts taxes, but Obama’s tax cuts would be targeted to the middle class and partially offset by higher taxes on the wealthy (those earning more than $250,000).
...
Read more


http://www.huffingtonpost.com/jon-soltz/is-the-mccain-palin-campa_b_123643.html

Is the McCain-Palin Campaign Violating Operational Security?

When Sarah Palin was announced as John McCain's Vice Presidential pick, I found it a little disturbing that she told the public that her oldest son, Track, would be deploying to Iraq on September 11. Generally, disclosing the date of deployment is against Operational Security (OPSEC) and illegal.

Calling around to a couple of Public Affairs Officers (PAO) who would be handling the flow of information about Track and his unit, VoteVets.org found out that, first, Track is not deploying on September 11. He may be part of a deployment ceremony that day, before going to Kuwait, though one Public Affairs Officer said that any details of the upcoming ceremony hadn't been made public yet by the military.

Governor Palin may have spilled the beans on that one, while showing she doesn't know the difference between a soldier deploying to Iraq vs. one preparing to deploy to Iraq. And while not illegal, if she really did believe that's when he's deploying to Iraq, then she didn't know enough to keep quiet about that to keep from violating OPSEC -- something a potential Commander in Chief should know.

But, more disturbing, and definitely in violation of security, are an explosion of stories that say specifically where in Iraq Track is deploying to, which have been dutifully eaten up by right wing websites, and reprinted. I will not reprint it here, because I would only be compounding the issue. But, unfortunately, it is very easy to find on the web at this point.

...

Read more

http://www.politico.com/news/stories/0908/13143.html

ST. PAUL, Minn. — On behalf of the media, I would like to say we are sorry.

On behalf of the elite media, I would like to say we are very sorry.

We have asked questions this week that we should never have asked.

We have asked pathetic questions like: Who is Sarah Palin? What is her record? Where does she stand on the issues? And is she is qualified to be a heartbeat away from the presidency?

We have asked mean questions like: How well did John McCain know her before he selected her? How well did his campaign vet her? And was she his first choice?

Bad questions. Bad media. Bad.

It is not our job to ask questions. Or it shouldn’t be. To hear from the pols at the Republican National Convention this week, our job is to endorse and support the decisions of the pols.

...

Read more

Wednesday, September 3, 2008

See you Tonight

UPDATE - Euphoria Cross Cancelled!


The Euphoria Cyclocross Series

[Presented by Team Spin / RR Donnelley]

Wednesdays, September 3 - October 22, 2008

timewhatfieldlengthentryprizes
5.30-6.05registration



6.15startA45-60 min$10 cash - 3 deep
6.16startB30-45 min$10 merch - 3 deep


Location: Emerald Corporate Park (map and directions can be found HERE)
Emerald Parkway
Cleveland Ohio 44135
Emerald Pkwy is located just off of I-480 / Grayton Rd. (exit 9). At the bottom of exit, make a left turn at the traffic light to go north on Grayton Rd. Stay in the left lane and make a left turn at the next traffic light which will be Emerald Pkwy. Go down Emerald Pkwy a little ways and you will see parking and registration.

Entry Fee: $10 per week or $50 all eight weeks [USA Cycling license required; one-day licenses will be available for $10 for those looking to try a race]
USCF permit pending


Registration: Complete the series liability release [covers all eight races for licensed racers]
If you need a one day license, use this form instead.
Sign and date liability release [each week]
Complete sign-in sheet [includes pre-registrants]
Preregistration available at Spin [Lakewood location only]

Categories: A Race: Cat 1, 2, 3, Pro, Semi-pro and Expert
B Race: Cat 4, 5, Citizen, Sport and Beginner

Prizes: A Race: weekly cash three deep, overall cash ten deep, payout based on turn out B Race: weekly merchandise three deep, overall cash five deep
series winners determined by points best five out of eight races

Website: teamspin.com / spinbikeshop.com

Contact Info: info@spinbikeshop.com

Click HERE for a printable race flyer (.pdf)